Yoga to Compliment…CrossFit.
It’s not unheard of that CrossFit and yoga are a good pairing, I’ve spoken to and know lots of CrossFitters and they all understand the importance of mobility work but it’s mostly a case of prioritising some time for it.
It’s not unheard of that CrossFit and yoga are a good pairing, I’ve spoken to and know lots of CrossFitters and they all understand the importance of mobility work but it’s mostly a case of prioritising some time for it.